Mental health includes our emotional, psychological, and social well – being.

It affects how we think, feel and act it also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through to adulthood.

Over the course of a young person’s life, they may experience mental health, affecting their thinking, mood, and behaviour.

Many factors can contribute a young person’s mental health, some of which include:

Biological factors

Life experiences

Family history

This is why we at Strive and Succeed place emphasis on the emotional and psychological well-being of the young people in our core.